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Stop Obsessing Over What You Eat
My diet is made up of mostly healthful foods: grass-fed beef, free-range chicken, wild-caught fresh fish, vegetables and occasional fruits, whole grains, and the like.
But, from time to time, I do indulge in foods that aren't "good for me."
Total Health Breakthroughs' Dr. Sears says I shouldn't worry.
He says a healthy attitude toward food includes not depriving yourself of your favorites once in a while. Don't obsess or feel guilty about the things you're not supposed to eat. Doing that makes it more likely that you'll overindulge. Instead, when you think about food, focus on the good stuff you do eat. You'll enjoy your food more, eat less, and feel more satisfied.
This article appears courtesy of Early To Rise, a free newsletter dedicated to making money, improving health and secrets to success. For a complimentary subscription, visit http://www.earlytorise.com.
They're Concealing $28,250,000 in Closely-Guarded Money-Making Secrets…
Mark your calendar. Starting September 10, MaryEllen will be interviewing three men who can make you wealthy:
- Rich Schefren - skilled entrepreneur and Internet marketing consultant. He knows the one thing EVERY marketer does wrong. This secret drove one client's sales from $10,000 a month to $12 MILLION a year!
- Mike Koenigs. He heads up a multi-million dollar company. He's created 300+ websites and over 40 products. Plus, he has access to 4.5 BILLION potential customers. (And not in the way you think…)
- Clayton Makepeace. He's heralded as the world's highest paid copywriter. His marketing strategies and sales copy have brought in over $1.5 billion in sales for his clients.
You’d pay thousands of dollars to get their advice normally. Now you can have it for free. Join MaryEllen while she grills them by attending our "Hot-Seat" teleseminar series. Reserve your spot now.
This article appears courtesy of Early To Rise, a free newsletter dedicated to making money, improving health and secrets to success. For a complimentary subscription, visit http://www.earlytorise.com.
I Didn't Mean "Keep Your Nose Clean" Literally
In the August 24 issue, I talked about Uncle Al's three rules for a lifetime of success: Show up, do your job, and keep your nose clean.
Many readers appreciated his wisdom:
"I'm very interested in the info in this article. The results shown are achievable by the hard work required. Get Going! Action!"
-- T.R.
"Thanks for this article. I felt that I was not utilizing my time right when I took time during my workday to read business magazines. Now I know I am on the right track, because doing that motivates me to move forward."
-- G.B.
But some were a bit confused by what was meant by "keep your nose clean."
One reader, in fact, seemed to take it literally. (Or maybe he was just pulling my leg.) He sent me an e-mail saying, "I really benefited from that essay -- especially the third rule. It made a deep impression on me. Just this morning, I cleaned my nose. I always forget doing that. Now, I have to always clean my nose as I always brush my teeth."
Uncle Al understood that you can accomplish just about anything you want in life by taking advantage of opportunity, approaching it (showing up) with a great attitude, and becoming a superstar in performance.
Personal satisfaction, however, does not come to all who achieve great things. A moment's reflection on the unhappiness of so many great artists and celebrities and moneymakers will tell you that.
Personal satisfaction, Al realized, comes from doing your job with integrity and attention to detail. In making your fortune or attaining your fame, you must always be respectful of the art of your craft -- the small things that show you care about the quality of what you're doing.
In the business of information publishing that means caring about the quality of the ideas you disseminate. Do you know, from experience, that they are true? Or are you presenting them merely because you think they will sell?
At a less important level, it means caring about the fine points of publishing: grammar and style and syntax. When I saw the following sentence of mine in the August 28 issue, I sent a note to ETR's managing editor and copyeditor, asking them how this mistake slipped through:
"Every business should attempt to have every one of its product meet this level of perfection."
I'd guess that 90 percent of the people who read that didn't notice that "product" should have been "products." But those who did must have wondered if we were getting a wee bit sloppy with our proofreading. If you make a habit of making small mistakes, they mount up. Eventually, you are producing shoddy merchandise -- and you may not even be aware of it.
Business experts call this phenomenon "incremental degradation." I've written about it several times in past issues. If you'd like to read more on the subject, go here.
This article appears courtesy of Early To Rise, a free newsletter dedicated to making money, improving health and secrets to success. For a complimentary subscription, visit http://www.earlytorise.com.
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Tuesday, 08 September 09 - 01:05 PM (GMT -06:00)
By John C Thomson in Writing
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Forget Those Who Say That You Can't
By Tom Kavala
Tell me who your best friends are and I'll tell you who you are. The people you associate with most – whether professionally or socially – can have a motivating or de-motivating effect on you. Especially when you're trying to make a comeback from a setback.
Some folks have a perpetually positive attitude and are natural motivators. Others are so negative they brighten a room just by leaving it.
The simple but true fact of life is that you become like those with whom you associate most closely – for good or bad. Sometimes it's better to be alone than in the wrong company.
A quick story …
It was great to be home! I'd been living and working in Europe for two years and this was my first vacation.
We were sitting around the dinner table talking and laughing – having a great time really. Right up until I dropped the bomb.
"I'm going to take up skydiving."
It was like somebody had hit the "Pause" button. Everybody froze.
My mother, my brother and my twenty or thirty assorted aunts, uncles and cousins all asked – almost as one – "Are you out of your mind?"
They then proceeded to tell me every single "Crash and Burn, Death by Falling" story the world has ever known. The funny thing is none of them were skydivers.
Today I have 135 or so parachute jumps under my belt. That's not a lot by some standards, but it's okay for me.
I've jumped out of helicopters, hot air balloons, jets and prop jobs … I've jumped from as low as 1,500 feet and from as high as 21,000 feet … I've jumped static-line and free-fall … and I've often thought back to that night around the dinner table. How much I would have missed, had I let my family steal my dream!
The Only Expert About You is You!
I have discovered that an important characteristic of successful people is their impatience with negative thinking and negative acting people.
Anytime you try to pull ahead of the pack and accomplish something great, there will undoubtedly be people who don't think you can do it. Such naysayers are all too common.
Some of your friends will not want you to go on. They will want you to stay where they are. Friends that don't help you to climb will make you crawl, if you let them. Your friends will either stretch your vision or choke your dream. Those that don't increase you will eventually decrease you.
So never receive counsel from unproductive people – they are not qualified to comment.
On The Road to Success, Be Careful Who You Ask for Directions
If your doctor told you that you needed an operation, you'd probably want to get a second opinion before undergoing surgery. Who would you ask? Your auto mechanic? Your brother, the fireman? Maybe Aunt Gladys? Of course not! You'd ask another doctor – somebody who knows something about medicine.
Never discuss your problems with someone incapable of contributing to the solution, because those who never succeeded themselves are always the first to tell you how. Not everyone has a right to speak into your life. You'll always get the worst of the bargain if you exchange ideas with the wrong person.
When I was thinking about quitting my job as a business consultant and going full time as a copywriter, my family told me they thought I was crazy – again.
I love them, but I don't give a hoot what they think. I care what Michael Masterson, Don Mahoney, and Paul Hollingshead think. I want to know what Dan Kennedy, Herschell Gordon Lewis and Bob Bly think. I want to know what Joshua Boswell thinks. Why? Because they have done what I want to do.
Billionaire J. Paul Getty said it best, "The easiest way to get rich is to find somebody who is rich and do what they did."
Don't follow anyone who isn't going places. With some people you merely spend an evening – with others you invest it.
If You're at a Crossroads, You're in Good Company
It's not what the naysayers say that is important, it's what you believe that really counts. So let me ask you, what do you believe?
Maybe you're at a crossroads and not sure if you can do it or not. That's okay. Look at some folks who got off to a slow start, had more than their share of detractors, and still did okay:
- Albert Einstein didn't speak until he was nearly 5 years old and was considered "mentally slow."
- The inventor of the steam engine, James Watt, was declared "dull and inept."
- Cartoonist Walt Disney was fired from his first job because he "had no imagination."
- Inventor Thomas Edison was kicked out of school at age 9 because he was at the bottom of his class.
- Basketball legend Michael Jordan was cut from his high school basketball team.
Sometimes the experts – and other well-meaning people – are misguided in their efforts or just plain wrong in their thinking. And then there are some people who are just stuck on stupid.
You can measure IQ, but not "want to." It's not the size of the dog in the fight that's important, it's the size of the fight in the dog. They can measure the size your head but not size of the dream in your heart.
So follow your heart as you use your head to develop skills and talents. There is nothing that an inspired you cannot accomplish.
One Last Question …
Are you on course toward your goals, or is the "FUD Factor' (Fear, Uncertainty, and Doubt) casting a shadow on your direction?
In 1492, despite repeated setbacks, and in the face of conventional wisdom, Christopher Columbus set his course in the direction that his own inspiration and intelligence led him to believe was the right one.
During his quest across the dangerous and uncharted North Atlantic, he wrote these words in his private log, "This day, we sailed on."
He knew that a ship in port is usually safe … but that's not what ships are built for. What are you built for? What great accomplishments are yours to fulfill?
Invest the time NOW to renew your commitment to overcoming past failures, including the fears, uncertainty and doubt placed there by the conventional wisdom of unqualified, negative people.
Go ahead and give yourself a chance to succeed by taking another shot – or two, or three. It's not over 'til you win. Chart a bold course for yourself and sail on! Who knows? One more effort might be all it takes to get you back on course to your own New World.
And One Final Thought …
People are like rubber bands. A rubber band, lying around on a desk somewhere doesn't do anything. But once picked up and stretched, it becomes useful. Once stretched and let go, it gains the potential to fly over much greater distances than before.
It is only when you stretch yourself that you begin to discover your ability to fly much farther than you might have imagined.
Are you stretching yourself? You have an unparalleled opportunity to surround yourself with people who can help your writing career take a quantum leap forward … people you can dream aloud in front of … people who can bring out the best in you.
I'm talking about AWAI's 2009 FastTrack to Copywriting Success Bootcamp and Job Fair – where a single conversation with the right person can be more valuable to you than many years of study.
Self-made billionaire J. Paul Getty once observed that your income will be the average of income of the five people with whom you associate most closely. Maybe it's time for you to stretch yourself and get some new friends. Sign up for Bootcamp while there are still slots available. I'm going to be there. Don't delay – sign up now!
Special Offer: To hear Tom's business-building insights and advice every Tuesday, sign up a free subscription to Spare-Time Biz Success.
This article appears courtesy of American Writers & Artists Inc.’s (AWAI) The Golden Thread, a free newsletter that delivers original, no-nonsense advice on the best wealth careers, lifestyle careers and work-at-home careers available. For a complimentary subscription, visit http://www.awaionline.com/signup/.
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Tuesday, 01 September 09 - 12:23 PM (GMT -06:00)
By John C Thomson in Writing
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"Courage is resistance to fear, mastery of fear, not absence of fear."
-- Mark Twain
The Beginning of Wisdom
I watched in horror as my 11-year-old daughter Hannah plunged 150 feet down Cheakamus Canyon toward the river raging below.
My wife Karen and I had both tried to talk her out of it. But she wouldn't be dissuaded.
She wanted to jump.
Of course, she was attached to a bungee cord, one that "exceeded Australian specifications" (whatever that means). And Whistler Bungee -- an hour north of Vancouver and just below Whistler's 2010 Olympic Village -- has been in business for seven years with a perfect safety record.
Still ... I got the willies just looking down through the 300-foot span as we crossed it. This was a murderous height. It would have taken at least three burly men to get me out on that platform.
"You don't have any problem with this?" I asked a member of Canada's Olympic ski team who was suiting up for a jump as we arrived.
"Not at all," she laughed. "What could go wrong?"
"That's the difference between you and me," I said. "I have more imagination than that."
Of course, I knew my fear was emotional not rational, otherwise I would never have let my daughter jump.
That she wanted to jump still astonishes me. After all, this is the same girl who insists on cracking her bedroom door at night so she can see the light in the hallway.
We hate to admit it but most of our fears are irrational. Everyday life just isn't that dangerous anymore. Technology, engineering, and modern medicine have eliminated most of the sharp edges.
Yet we can't escape our past. Our fears evolved as a basic survival mechanism. They arise in response to perceived threats, triggering a "fight or flight" response.
For most of us, it's flight (or avoidance). And studies show our fears are fairly universal: spiders, snakes, heights (... yo!), public speaking, and death.
As Jerry Seinfeld once said, "According to most studies, people's number one fear is public speaking. Number two is death. Does that sound right? This means at a funeral most people would rather be in the casket than doing the eulogy."
Our greatest inhibitor, of course, is fear of failure.
Consciously or not, it can paralyze us, keeping us from applying for the promotion, taking the risk, meeting the girl, asking for the order, experiencing the unknown.
It's always easier to stick with the safe, the comfortable, the familiar.
Yet every time we choose safety we reinforce fear. We nurture it. Only when we overcome this debilitating emotion do we really begin to live.
"He who is not everyday conquering some fear has not learned the secret of life," said Ralph Waldo Emerson.
How is fear conquered? By doing what we think we can't do, again and again.
When I was young, for example, public speaking made me nervous. Today, I relish the opportunity.
After a particularly turbulent flight 30 years ago, I was a white-knuckle flier. Now, I can't keep track of all my frequent flier miles.
Fear is the great barrier to success. It gives small things big shadows. It is the inverse of faith, trapping us between regret for the past and anxiety about the future.
Yet few things warrant the fear we grant them. We run not from genuine threats but imaginary bogeymen.
Perhaps that's why philosopher Bertrand Russell said, "To conquer fear is the beginning of wisdom."
And the rewards are many. Waiting for you on the other side of fear is freedom. Freedom from anxiety. Freedom from regret. Freedom from a life unlived.
Fortune, it turns out, really does favor the brave.
As Marianne Williamson wrote, "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? ... We are all meant to shine, as children do. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."
Does this mean -- like Hannah -- that I'm willing to embrace "Whistler's Ultimate Adrenaline Rush" and plummet toward the Cheakamus River?
That depends. How many burly guys have you got?
[Ed. Note: Alex Green, author of The Secret of Shelter Island: Money and What Matters, is the editor of "Spiritual Wealth," a free e-letter about the pursuit of the good life.]
This article appears courtesy of Early To Rise, a free newsletter dedicated to making money, improving health and secrets to success. For a complimentary subscription, visit http://www.earlytorise.com.
First Line of Defense: Senior Nutrition Tips Will Arm Family Caregivers with Resources for Healthy Aging
When it comes to healthy aging, good nutrition is the first line of defense in keeping seniors strong and independent, according to research conducted for Home Instead Senior Care. In partnership with nutrition experts at the University of Maryland and Duke University Medical Center, the company has developed a free resource called Cooking Under Pressure, available at www.foodsforseniors.com, which includes a list of twelve essential foods necessary to help seniors live strong and independent lives.
Omaha, NE (PRWEB) September 1, 2009 -- When it comes to healthy aging, good nutrition is the first line of defense in keeping seniors strong and independent, according to the results of a recent study about the effect of nutrition on older adults.
According to research conducted for the caregiving company Home Instead Senior Care, 62 percent of adult children caring for an older adult (with an average age of 81) reported three or more nutritional risks in their senior such as:
1. Three or more prescribed or over-the-counter drugs per day
2. An illness or condition that made the senior change his or her diet
3. Having lost or gained more than 10 pounds in the past six months without trying (1)
"We see seniors every day whose health is being impacted by such issues as multiple medications and illnesses," said Paul Hogan, CEO of Home Instead Senior Care. "That makes nutritious and delicious meals an important tool in keeping seniors well-armed to stand firm against the ravages of aging. It's really the first line of defense."
The importance of nutrition to healthy aging is why Home Instead Senior Care has launched the Cooking Under Pressure nutrition campaign, which includes a handbook of nutrition tips and healthy recipes for seniors. Partnering with nutrition experts at the University of Maryland and Duke University Medical Center, the company aims to provide education and support to seniors and their family members who are sometimes stressed-out by the demands of caregiving. The Foods for Seniors Web site provides additional information, research, and resources.
Statistics indicate that seniors can use the help. According to Home Instead Senior Care research, family caregivers reported that 72 percent of seniors rely on assistance to get groceries while 57 percent of seniors rarely cook for themselves (2).
"Inability to shop and cook can be major challenges to eating healthy, especially among older adults who have recently been discharged from the hospital," said Dr. Nadine Sahyoun, associate professor of Nutrition and Food Science at the University of Maryland College of Agriculture and Natural Resources, who has extensively studied the impact of issues such as dental health, social support, and depression on seniors' diets.
Research by Dr. Sahyoun of hospital-discharged older adults who qualify for home-delivered meals showed that 80 percent of those individuals had food in their kitchens, but they were unable to shop or utilize that food for cooking. "There are many other challenges to eating well and these include loss of appetite, memory problems, dental health, and use of certain medications," she added.
"Without good nutrition, health can deteriorate very quickly, making seniors more susceptible to disease and infection," Dr. Sahyoun said. "And without intervention, malnutrition can result in a downward trajectory leading to poor health and mortality."
Social support and assistance with shopping and preparing meals for seniors are the vital ingredients needed to make a positive difference in many seniors' lives, she noted. That can be help from a family or professional caregiver, taking part in a congregate meal program, (such as those at a senior center) or receiving Meals on Wheels. In addition, seniors and their family caregivers need to be educated in selecting food rich in nutrients.
"Older adults require less food as they age and they can't eat as much, but their needs for vitamins and minerals don't decrease. In some cases, they even increase," she said. That's where the Home Instead Senior Care campaign can help. The Cooking Under Pressure campaign identifies 12 nutritious foods for seniors, recipes that feature those foods, as well as other resources that can help give caregivers the support they need.
"These resources really should provide family caregivers with the tools and information that will help equip their senior to stay strong and healthy," Hogan said. "The good news is that family caregivers can head off a crisis by tuning into the early signs of trouble and knowing the foods and the habits that can help keep their loved ones healthy."
The 10 Warning Signs That Older Adults are Not Eating Properly
These 10 warning signs are red flags that your senior may not be eating right:
1. Loss of appetite: If your senior has always been a hearty eater but no longer eats as he or she used to, it's time to find out why. Underlying illness could be the root cause.
2. Little to no interest in eating out: If your loved one has always loved eating out at a favorite restaurant but no longer shows interest, dig deeper to determine the problem.
3. Depression: Change in appetite is a classic sign of depression. Be sure to follow up with a physician if you suspect depression may be a problem.
4. Sudden weight fluctuation: A weight change, losing or gaining 10 pounds in six months, is another sign that something could be amiss.
5. Expired or spoiled food: Check the refrigerator for expired or spoiled food. Seniors could be "saving" food until it's no longer safe. Make sure that all food is labeled, with the date, in large letters and numbers.
6. Skin tone: Observe your senior's skin tone. If your loved one is eating properly, the skin should look healthy and well-hydrated.
7. Lethargy: If your older adult has regularly been active and enjoyed taking walks, but suddenly becomes lethargic, encourage a visit to the doctor. Poor nutrition could be to blame.
8. Cognitive problems: Seniors who live alone might forget to eat. Dementia and cognitive problems can lead to nutritional deficiencies. Quick intervention is vital.
9. More than three medications: Medication can influence both appetite and weight. Check with your senior's doctor to find out if medications could be the culprit.
10. A recent illness: Illness or a hospital stay could make a senior stop eating. Keep tabs on your loved one's recovery, making sure reliable help at home is available.
Sources:
1,2. The Boomer Project completed online interviews with 1,279 U.S. adult caregivers, ages 35 to 62, with a parent, stepparent, or older relative for whom they or someone in their household provides care. Questions regarding nutritional risk factors and stress adapted from Abbott Laboratories' "Determine Your Nutritional Health" checklist. Used with the permission of Abbott Laboratories, copyright 2008.
For more information about the research study or the effects of poor nutrition on the elderly, contact Dan Wieberg, public relations manager for Home Instead Senior Care, by phone at 888-484-5759.
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FitnessMagazine.com Becoming Daily Destination Website with Daily Sweepstakes and Fitness Tips
Fitness Magazine Features Easy Healthy Recipes and Workout Tips at All Levels.
New York, NY (PRWEB) September 1, 2009 -- With daily sweepstakes offering a chance to win fitness gear and content updated daily, FitnessMagazine.com is fast becoming a website women visit on a daily basis. It also has loads of healthy recipes, a suggested daily workout routine and fitness tips for women at any level.
Fitness magazine features healthy recipes
"We're really excited and gratified that women are coming to us on a daily basis to become motivated and get suggestions for daily exercise and food," said Stephanie Jones Wagle, Site Director for FitnessMagazine.com. "Our Facebook content is proving especially popular, too, with our community sharing their daily workout routine and daily motivation quotes. And it's a chance for women to let us know what they are looking for so we can provide what best suits their fitness needs."
For the opportunity to win fitness gear in the FitnessMagazine.com sweepstakes, women can go to http://win.FitnessMagazine.com on a daily basis. Prizes include several different types of shoes, fitness clothing, exercise accessories and more.
Among the site sections that women are visiting on a daily basis on FitnessMagazine.com, the most popular are:
Healthy recipes are where women find ideas for easy, healthy meals that take advantage of food that's in season. There is information about grocery shopping and suggestions for which foods to buy and which ones to stay away from to stay fit and save money, along with a quick and easy guide to the healthiest foods in the grocery store.
Women wanting to follow a daily workout routine find exercises for every area of the body, which they can mix and match to create fresh new workouts. There are videos and photos that make putting together a daily routine easy and flexible. Women interested in specific workouts, such as running and yoga, find in-depth training information and routines.
Women are invited to ask questions, swap advice, and share information with members of the Fitness Magazine community on Facebook at: http://www.facebook.com/fitnessmag
Tweeters can get daily meal ideas, exercises, and news from our editors on the go by following Fitness Magazine at: http://twitter.com/fitnessmagazine
FitnessMagazine.com distributes an online daily newsletter with fitness tips and advice. Click here to sign up.
About FitnessMagazine.com:
Developed by the experts at Fitness Magazine (http://www.fitnessmagazine.com/), this is the premiere Web site for exercise, health, and nutrition information. From our Personal Fitness Trainer to our healthy recipes, from video workouts to our free exercise logs, FitnessMagazine.com is the guide you need to help you reach your fitness goals and celebrate your successes.
Like the magazine, FitnessMagazine.com is dedicated to delivering strategies and tools that help women make little changes to achieve big success. With a you-can-do-it attitude, our workouts, health and beauty advice, diet plans and success stories motivate readers to get strong in mind, body and spirit. The magazine empowers women to embrace fitness as a lifestyle -- not an age or dress size -- and to change the conversation from "skinny" to "healthy."
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My wife strode across the yard from the chicken coop, clutching our sharpest kitchen knife. A rivulet of red ran down her forearm. Her hands were stained crimson, and a solitary feather stuck to her palm.
"Hi, Honey!" she chirped. "I was just seeing whether the new chicks liked strawberries."
Assumptions, I am reminded, are the mother of all screw-ups. And some of the worst assumptions are made by website designers who make it hard for people to find what they are looking for.
The assumptions we make are all about our perceptions and how our brains interpret them. The human brain needs very little information in order to synthesize the bits and pieces in any scenario and immediately form a whole picture. Read on...
In his book Blink, Malcolm Gladwell calls this ability of ours "thin slicing." Apparently, we developed it thousands of years ago. When our distant ancestors hunted and gathered and danger approached, they needed to make the decision -- in a split-second -- whether to fight or flee.
At heart -- more correctly, "at brain" -- we are still hunters on a trail. But instead of food, we are searching for information.
The prey has changed, but the way we hunt hasn't. When you're looking for something online, whether through search engines, within an e-mail, or on a website, you are tracking it. You forage, seek, scan, and click for clues to guide you.
You ignore anything that appears irrelevant, and move on quickly. Very quickly. In fact, usability experts like Jakob Nielsen believe most people spend only a few seconds -- 10 to 15 seconds -- skim-reading something that looks like it might be useful.
Understanding your customers and the assumptions they make when they're searching online will help you create a more user-friendly (and, therefore, more successful) business. But first, you have to make sure you're not making some incorrect assumptions.
Many Web designers figure that when they put a certain label on a website button, its meaning is obvious. And they assume that if a visitor to the website doesn't understand it, that person must be stupid. But take the example of a button labeled "Programs." Does that mean educational courses? Or downloadable software?
The problem is that most technical folk are probably not your average customer. What appears obvious to them probably isn't obvious to the people who matter most ... your customers.
This is why, when improving the "usability" of your website, you must strive for simplicity. If anything on it requires an explanation from a webmaster, Web designer, or technical whiz-kid for you to understand it, it will confuse the heck out of your website visitors.
A confused website visitor is a bad thing. He'll believe he's on the wrong trail. And guess what? He'll bail. He'll exit your website and take his money elsewhere.
Businesses spend a lot of time and money driving traffic to their websites. But once they get them there, few consider the user experience. This is akin to collecting water in a leaky bucket.
Don't assume there are no holes in your bucket. Have someone conduct an audit of every aspect of your online business. That includes your promotional e-mails, website, shopping cart, and order confirmations.
An audit doesn't have to cost much or take long. (One hour can reveal a lot to a trained eye.) You don't even have to call it an audit. Call it "discovery." The main thing is for you to be open to accepting anything you find that may need changing. This means looking through fresh eyes at your existing business. Taking a step back and trying to forget the assumptions you made about what does or does not work. Trying to see what your customers see when they use your website, read your e-mail, buy from your shopping cart, and call your 800 number.
Usability is something you can (and should) measure. Most analytics software -- like Google Analytics, WebTrends, and software most Web-hosting providers install for you -- provides usability statistics. This can help you determine the changes that should be made to your online business.
Let's say your goal is to sell $10,000 worth of skateboard helmets a month, and you are currently at only $5,000 a month. You look at the reasons people are leaving your site without purchasing, and it appears that many are bailing during the checkout phase. So you modify the process to make it simpler, to make people feel more secure, or to allow them to complete the transaction in less time.
You continue to make changes to the checkout process -- one at a time. And you measure the results. As long as the results are positive, you keep making changes.
This is a worthwhile exercise for any online business. If you meet resistance when you suggest it, simply say, "Why don't we test XYZ and see what happens?" The main thing is not to be tied to a particular way of doing things. Results are what matter, not whether John's or Jane's approach works best.
Remember what I said earlier: Assumptions are the mother of all screw-ups. An audit challenges the assumptions you've made about your online business and compares them to the assumptions your customers are probably making. Ultimately, you want to understand and predict the assumptions your customers make, and do everything you can to make it easy for them to do business with you.
Here are some examples of what I mean:
- By removing the top and bottom navigational menus (both of which contained multiple links) from a pay-per-click landing page, one client of mine doubled the number of sign-ups for their e-mail newsletter. Offering too many choices creates confusion. Focus on the action you want your site visitors to take and make it simple for them to take that action.
- An online company selling motorcycle jackets offered free shipping, promising delivery in five days. By giving customers the option to pay extra for expedited shipping, they significantly increased sales. The reason: Customers who wanted their jackets immediately were put off by having to wait five days.
- By changing the format of their e-mail newsletter to use predominantly text with fewer images, one business increased its monthly income from the newsletter by three-fold. Most e-mail programs and service providers do not turn on images by default. Yet website designers still create image- and graphics-heavy e-mails that conflict with the real world of e-mail delivery and display.
Ask yourself the following questions:
What assumptions have I made about the way I've set up my e-mails, website, purchasing process, and telephone system that are actually quite complex, require explanation, or just plain don't make sense?
How can I improve these things to make it easier for my customers to do business with me?
Does that animation on my home page help or hurt my goals?
How do my e-mails look in the preview pane in Outlook? (Studies suggest that's where 65 percent of people read their e-mail.)
Do my links work in AOL? Hotmail? Yahoo? Gmail?
Any online business willing to make changes can make significant improvements in its results. Enjoy turning over the stones ... and watch out for your assumptions.
P.S. I've just shown you that your online sales can be directly affected -- in a big way -- by making it as easy as possible for prospects to navigate your site, read and understand your promotional e-mails, and get through your purchasing system. Each week, I reveal practical tips like these in my newsletter the Internet Rant. Go here to find out more about my "contrarian" take on Internet marketing.
This article appears courtesy of Early To Rise, a free newsletter dedicated to making money, improving health and secrets to success. For a complimentary subscription, visit http://www.earlytorise.com.
Going Against the Grain
The medical establishment says cutting red meat from your diet will stop heartburn and even stomach ulcers, which are the result of too much stomach acid.
That's bunk, says Total Health Breakthroughs Editor Melanie Segala. Red meat isn't the culprit. It's refined grains, sugar, and separated fats. All are highly acidic in the body.
But you can regain your body's acid "balance" quite easily.
Eliminate processed foods from your diet, she says. You should also add greens and other vegetables, as well as animal protein (organic and organically raised).
Do this, says Melanie, and you can throw out your antacid remedies.
This article appears courtesy of Early To Rise, a free newsletter dedicated to making money, improving health and secrets to success. For a complimentary subscription, visit http://www.earlytorise.com.
New Government Grants and Financial Aid Membership Site Launched
Government Grant Source is pleased to announce that it is now open to the public. The membership site is designed to help people, communities and companies in need of financial aid find grants that suit their needs and aid them in getting those grants by providing tips and tutorials on the process.
(PRWEB) September 1, 2009 -- Government Grant Source is pleased to announce that it is now open to the public. The membership site is designed to help people, communities and companies in need of financial aid find grants that suit their needs and aid them in getting those grants by providing tips and tutorials on the process.
Government Grant Source offers a comprehensive listing of not only grants being offered by the government, but also funding opportunities through private foundations and corporations. These are grants provided to both for-profit companies and non-profit organizations and the database is completely searchable to find the best grant options for your situation.
Learn to Write a Winning Grant Proposal
It is often easier to get specific government small business grants that are directed at specific groups, since these have less competition. The Government Grant Source offers access to grants and specialized funds. By using the search function available to members of the site, you can easily find the categories that fit you. The top 10 grants overall are also provided for your convenience.
The grant site doesn't stop at providing lists and links to a huge number of funding sources; which anybody can find elsewhere online, more importantly there are also comprehensive tutorials to help you get started in applying for grants. The Grant Writing Toolkit contains everything you need to know about writing grant proposals and cover letters. From giving a project summary and explaining the problem your organization or company faces to writing a project management plan and timelines, everything is explained. Samples of each step of the process are also provided so members can see exactly how to complete the step.
Most government grants get thousands of applicants, so it is very important that the application be correctly formatted. This is an area that is very well covered by the Government Grant Source, through a series of audio and video tutorials, along with visual resources and checklists that take you step by step through everything you need to know in order to apply successfully for the funding of your choice.
Government Grant Source also includes a members forum, which adds even more value to the site by allowing you to interact with others who are also looking for funding. The forum is one of the hotspots on the site, where you can learn from other members and offer each other support and advice.
The membership site is a quality resource for those looking to find government grants and funding from private companies. Not only does it offer access to a large, searchable database of listings, but it also teaches exactly how to get the grants you apply for, which is possibly even more valuable.
For more information on government grants and specialized financial funding opportunities, visit www.GovernmentGrantSource.net.
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Tuesday, 01 September 09 - 08:44 AM (GMT -06:00)
By John C Thomson in General
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John Thomson wanted to tell you about the amazing deal they found over at BigDailySale.com! Now, you're gonna have to act fast - Big Daily Sale features one - and only one - deep-discounted product each day. The prices are almost give-away, but you have to get there before 11:50PM Central Time (or before they sell out). If you're too late, you'll never have another chance at that product! It's a lot of pressure, but we know you can handle it!
RCA Small Wonder Digital Camcorder & DVD Recorder/Player - Just $99.99
Product Description
Never miss another precious moment with the RCA Small Wonder digital camcorder. Equipped with a VGA low-light sensitive CMOS image sensor, this handy little camera can capture all your videos in high-quality or standard resolutions regardless of the lighting, background or event. With a roomy 512 MB internal memory you can store up to 60 minutes of videos directly onto the camcorder, or increase your storage capacity with a Secure Digital (SD), Secure Digital High Capacity (SDHC), or MultiMedia Card (MMC) memory card.
The Small Wonder digital camcorder is extremely user-friendly with point-and-shoot simplicity, making it the ideal video and audio recorder for all ages and technology stages. This versatile camcorder features a flip-out 1.5-inch color LCD screen that allows you to videotape yourself, preview while shooting and playback your videos.
After you are done shooting, connect the camcorder to the Memory Maker dock. The Memory Maker allows for quick one-touch DVD recording to a multitude of disc formats. With selective recording options you can select and record the desired videos with or without the help of a TV connected. It offers composite audio/video, component video, analog and digital audio connectors making it quick and easy to connect to your TV for video playback and recording. With an additional FireWire DV-In port, you can also use the Memory Maker with other digital video recording devices.
This RCA Memory Maker bundle also includes a soft carry case and wrist strap for the camcorder, two composite A/V cables for quick TV connections, and batteries for both the camera and remote! Ready to go right out of the box, no tapes or charging required, start capturing all your unforgettable (and perhaps some you'd rather forget) moments today!
General Product Features
- White color scheme for camera and recorder
- DVD recorder/player doubles as a dock for camcorder
- All-in-one kit allows you to shoot, edit, transfer to memory card and burn DVDs
- Windows Vista compatible (with Memory Manager v1.5.0.0 update/restore utility, see link below)
Small Wonder Digital Camcorder Features
- Glossy white color with gray and silver accents
- 1.5-inch TFT color LCD display
- Up to 2x digital zoom
- VGA low-light sensitive CMOS image sensor
- Videos saved as AVI files
- Built-in 512 MB memory holds up to 60 minutes of video clips
- Built-in memory Secure Digital, Secure Digital High Capacity, MultiMedia Card card reader for expanding memory (card not included)
- Ready to go, no tapes needed, no charging needed
- Built-in simple Memory Manager software, activates automatically when camcorder is connected
- Point-and-Shoot simplicity - Just aim and press RECORD!
- Instant Playback/Delete
- Programmable resolution: record up to 60 minutes at standard resolution (LP) or up to 30 minutes at high resolution (HQ)
- Easy TV viewing
- Flip-out design allows for self recording
- Simple downloading via convenient USB arm
- Built-in microphone and speaker
- Standard screw tripod mount
- Operates on two (2) AA batteries (included)
Memory Maker DVD Recorder Features
- Matte white color with silver accents
- DVD±R up to 32x write speeds
- DVD±RW up to 8x write speeds
- Region 1 single disc player
- DVD discs must be finalized for playback
- Multi-Disc recording
- Multi-Format playback
- Progressive Scan
- Compact and portable form factor
- Built-in Small Wonder Direct Dock for holding and connecting Small Wonder Camcorder
- Selective recording: record desired videos on a disc with or without the help of a TV connected
- Record directly from Small Wonder Camcorder, TV or other digital video devices with FireWire connectors
- One touch recording
- Parental lock enables you to restrict access to certain DVDs
- Player response curve (± 2dB): 60 Hz to 5kHz
- Remote control operates on two (2) AAA batteries (included)
Supported Discs
- DVD±R
- DVD±RW
- Audio CDs
- CD-R
- CD-RW
- MP3
- JPEG Discs
- VCD
- SVCD
You can check it out now by clicking right here!
Remember, the deal is ONLY good till midnight central time tonight! You'd better get over to the site quick before time runs out - or they sell out!
By the way, make sure you sign up for the daily email newsletter too so you'll never miss another one of these mind-blowin' deals! In fact, first-time subscribers get an extra 25 bonus points (that can be used as a discount towards your next purchase) just for signing up!
Here's a quick message from John
Have a great day,
John
Tainted cocaine kills 3, sickens dozens
By JON GAMBRELL, Associated Press Writer Jon Gambrell, Associated Press Writer –
1 hr 12 mins ago
LITTLE ROCK, Ark. – Nearly a third of all cocaine seized in the United States is laced with a dangerous veterinary medicine — a livestock de-worming drug that might enhance cocaine's effects but has been blamed in at least three deaths and scores of serious illnesses.
The medication called levamisole has killed at least three people in the U.S. and Canada and sickened more than 100 others. It can be used in humans to treat colorectal cancer, but it severely weakens the body's immune system, leaving patients vulnerable to fatal infections.
Scientific studies suggest levamisole might give cocaine a more intense high, possibly by increasing levels of dopamine, the brain's "feel-good" neurotransmitters.
Drug Enforcement Administration documents reviewed by The Associated Press indicate that 30 percent of all U.S. cocaine seizures are tainted with the drug. And health officials told the AP that most physicians know virtually nothing about its risks.
"I would think it would be fair to say the vast majority of doctors in the United States have no idea this is going on," said Eric Lavonas, assistant director of the Rocky Mountain Poison and Drug Center in Denver, where as much as half of the cocaine is believed to contain levamisole. "You can't diagnose a disease you've never heard of."
Authorities believe cocaine manufacturers are adding the levamisole in Colombia, before the cocaine is smuggled into the U.S. and Canada to be sold as white powder or crack.
Economic pressures may play a role. Decreased supply in the U.S. has raised cocaine prices and lowered street-level purity. Cocaine traffickers may believe levamisole adds an extra boost to an otherwise weakened product.
Levamisole started showing up frequently in cocaine from Colombia in January 2008. By late last year, the DEA concluded that the spiked cocaine was in wide circulation.
At the same time, hospitals around the country began noticing more cocaine users coming in with agranulocytosis, an illness that suppresses white blood cells necessary to fight off infections.
In Spokane, Wash., a woman in her mid-40s who tested positive for cocaine turned up at a hospital suffering from rashes and other maladies. She eventually died, and the doctor who investigated suspected she had used cocaine laced with levamisole. Doctors suspect levamisole in at least three other illnesses in the Spokane area.
"It's hard to know where this contamination (is), in what part of the country it's located, because there's really no systematic testing for it," said Dr. Joel McCullough, health officer for the Spokane area.
"I don't think it's on the radar of a lot of people, so if there are some other symptoms, I don't know if many clinicians would think to consider that."
Other suspected levamisole deaths occurred in New Mexico and in Alberta, Canada.
Many other people have become gravely ill, including about a dozen patients in Denver and 10 more in Seattle. At least one patient in each city required intensive care or extensive surgery.
In a study published in the Annals of Internal Medicine, researchers suggested that the medication might increase dopamine in the brain, as it has in previous animal experiments.
Levamisole "elevates opiate levels in various brain regions, like codeine and morphine," said Don LeGatt, a clinical toxicologist at the University of Alberta who has studied levamisole in cocaine. "Once you get those elevated, people tend to feel fairly comfortable and not too bad."
The tainted cocaine has received only limited attention in the U.S., though federal authorities are monitoring its use, said Paul Knierim, a DEA spokesman in Washington.
"I think the message is the same: Don't use cocaine, it's a dangerous drug," Knierim said.
Doctors and hospitals remain largely unaware of the cocaine additive. A spokesman for the New Mexico health department said his office plans to write a piece for a Centers for Disease Control and Prevention newsletter in September.
LeGatt said doctors should consider levamisole exposure in cases where otherwise healthy adults or newborn babies come down with infections because of low white blood cell counts. But the levamisole only appears in urine for a few days after exposure, meaning tests should be done as soon as possible.
"When they ask their patients, they're probably going to deny that they use cocaine," he said. "But I think it's important for physicians to persevere to try and elucidate whether or not it is the cause."
In Denver, after word spread about levamisole in cocaine, one man who fell ill asked a doctor if the "animal drug" could have been making him sick. Health officials including Lavonas say the public needs to be warned about the dangers.
"It's not like you can put it on the bottle," he said.
A new report, "Cellphones and Brain Tumors: 15 Reasons for Concern, Science, Spin and the Truth Behind Interphone," was released today by a collaborative of international EMF activists. Groups affiliated with the report include Powerwatch and the Radiation Research Trust in the U.K., and in the U.S., EMR Policy Institute, ElectromagenticHealth.org and The Peoples Initiative Foundation. Download the report.
The exposé discusses research on cellphones and brain tumors and concludes:
- There is a risk of brain tumors from cellphone use;
- Telecom funded studies underestimate the risk of brain tumors, and;
- Children have larger risks than adults for brain tumors.
This report, sent to government leaders and media today, details eleven design flaws of the 13-country, Telecom-funded Interphone study. The Interphone study, begun in 1999, was intended to determine the risks of brain tumors, but its full publication has been held up for years. Components of this study published to date reveal what the authors call a 'systemic-skew', greatly underestimating brain tumor risk.
The design flaws include categorizing subjects who used portable phones (which emit the same microwave radiation as cellphones,) as 'unexposed'; exclusion of many types of brain tumors; exclusion of people who had died, or were too ill to be interviewed, as a consequence of their brain tumor; and exclusion of children and young adults, who are more vulnerable.
Lloyd Morgan, lead author and member of the Bioelectromagnetics Society says, "Exposure to cellphone radiation is the largest human health experiment ever undertaken, without informed consent, and has some 4 billion participants enrolled. Science has shown increased risk of brain tumors from use of cellphones, as well as increased risk of eye cancer, salivary gland tumors, testicular cancer, non-Hodgkin'slymphoma and leukemia. The public must be informed."
International scientists endorsing "Cellphones and Brain Tumors: 15 Reasons for Concern" include Ronald B. Herberman, MD, Director Emeritus, University of Pittsburgh Cancer Institute; David Carpenter, MD, Director, Institute for Health and the Environment, University at Albany; Martin Blank, PhD, Associate Professor of Physiology and Cellular Biophysics, Columbia University; Professor Yury Grigoriev, Chairman of Russian National Committee on Non-Ionizing Radiation Protection, and many others.
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Monday, 31 August 09 - 05:03 PM (GMT -06:00)
By John C Thomson in General
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The Sandpiper by Robert Peterson
She was six years old when I first met her on the beach near where I live. I drive to this beach, a distance of three or four miles, whenever the world begins to close in on me. She was building a sand castle or something and looked up, her eyes as blue as the sea.
"Hello," she said.
I answered with a nod, not really in the mood to bother with a small child.
"I'm building," she said...
"I see that.. What is it?" I asked, not really caring.
"Oh, I don't know, I just like the feel of sand."
That sounds good, I thought, and slipped off my shoes.
A sandpiper glided by.
"That's a joy," the child said.
"It's a what?"
"It's a joy. My mama says sandpipers come to bring us joy."
The bird went gliding down the beach. Good-bye joy, I muttered to myself, hello pain, and turned to walk on. I was depressed, my life seemed completely out of balance.
"What's your name?" She wouldn't give up.
"Robert," I answered. "I'm Robert Peterson."
"Mine's Wendy... I'm six."
"Hi, Wendy."
She giggled. "You're funny," she said.
In spite of my gloom, I laughed too and walked on. Her musical giggle followed me.
"Come again, Mr. P," she called. "We'll have another happy day.."
The next few days consisted of a group of unruly Boy Scouts, PTA meetings, and an ailing mother. The sun was shining one morning as I took my hands out of the dishwater. I need a sandpiper, I said to myself, gathering up my coat.
The ever-changing balm of the seashore awaited me. The breeze was chilly but I strode along, trying to recapture the serenity I needed.
"Hello, Mr.. P," she said. "Do you want to play?" "What did you have in mind?" I asked, with a twinge of annoyance. "I don't know. You say." "How about charades?" I asked sarcastically. The tinkling laughter burst forth again. "I don't know what that is."
"Then let's just walk." Looking at her, I noticed the delicate fairness of her face. "Where do you live?" I asked. "Over there." She pointed toward a row of summer cottages.
Strange, I thought, in winter. "Where do you go to school?" "I don't go to school.. Mommy says we're on vacation"
She chattered little girl talk as we strolled up the beach, but my mind was on other things. When I left for home, Wendy said it had been a happy day. Feeling surprisingly better, I smiled at her and agreed.
Three weeks later, I rushed to my beach in a state of near panic. I was in no mood to even greet Wendy. I thought I saw her mother on the porch and felt like demanding she keep her child at home.
"Look, if you don't mind," I said crossly when Wendy caught up with me, "I'd rather be alone today." She seemed unusually pale and out of breath. "Why?" she asked. I turned to her and shouted, "Because my mother died!" and thought, My God, why was I saying this to a little child? "Oh," she said quietly, "then this is a bad day." "Yes," I said, "and yesterday and the day before and -- oh, go away!"
"Did it hurt?" she inquired. "Did what hurt?" I was exasperated with her, with myself. "When she died?" "Of course it hurt!" I snapped, misunderstanding, wrapped up in myself. I strode off.
A month or so after that, when I next went to the beach, she wasn't there.. Feeling guilty, ashamed, and admitting to myself I missed her, I went up to the cottage after my walk and knocked at the door. A drawn looking young woman with honey-colored hair opened the door.
"Hello," I said, "I'm Robert Peterson. I missed your little girl today and wondered where she was."
"Oh yes, Mr. Peterson, please come in. Wendy spoke of you so much. I'm afraid I allowed her to bother you. If she was a nuisance, please, accept my apologies."
"Not at all --! she's a delightful child." I said, suddenly realizing that I meant what I had just said.
"Wendy died last week, Mr. Peterson. She had leukemia Maybe she didn't tell you."
Struck dumb, I groped for a chair. I had to catch my breath.
"She loved this beach, so when she asked to come, we couldn't say no. She seemed so much better here and had a lot of what she called happy days. But the last few weeks, she declined rapidly..." Her voice faltered, "She left something for you, if only I can find it. Could you wait a moment while I look?"
I nodded stupidly, my mind racing for something to say to this lovely young woman. She handed me a smeared envelope with "MR. P" printed in bold childish letters. Inside was a drawing in bright crayon hues -- a yellow beach, a blue sea, and a brown bird. Underneath was carefully printed:
A SANDPIPER TO BRING YOU JOY.
Tears welled up in my eyes, and a heart that had almost forgotten to love opened wide.. I took Wendy's mother in my arms. "I'm so sorry, I'm so sorry, I'm so sorry," I uttered over and over, and we wept together. The precious little picture is framed now and hangs in my study. Six words -- one for each year of her life -- that speak to me of harmony, courage, and undemanding love.
A gift from a child with sea blue eyes and hair the color of sand -- who taught me the gift of love.
NOTE: This is a true story sent out by Robert Peterson. It happened over 20 years ago and the incident changed his life forever. It serves as a reminder to all of us that we need to take time to enjoy living and life and each other. The price of hating other human beings is loving oneself less...
Life is so complicated, the hustle and bustle of everyday traumas can make us lose focus about what is truly important or what is only a momentary setback or crisis.
This week, be sure to give your loved ones an extra hug, and by all means, take a moment... even if it is only ten seconds, to stop and smell the roses.
This comes from someone's heart, and is read by many and now I share it with you... Someone once said: "A coincidence is an occurrence in which God has chosen to remain annonymous" May God Bless everyone who receives this! There are NO coincidences!
Everything that happens to us happens for a reason. Never brush aside anyone as insignificant. Who knows what they can teach us?
I wish for you, a sandpiper..
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Monday, 31 August 09 - 01:33 PM (GMT -06:00)
By John C Thomson in Christianity
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Christianity Today Launches Website for Thoughtful, Influential Women
CAROL STREAM, Ill., Aug. 31 /
Christian Newswire/ -- Christianity Today International has launched
Kyria.com, a resource for women who want to grow deeper in their relationship with Christ and in faithfully influencing the people around them to respond to Christ.
Kyria.com is a web-based resource for these women that provides solid, strong teaching material, and helps women understand what it means to live out their gifts to make a kingdom impact within their local church and throughout the world.
Ginger Kolbaba, founding editor, says, "We've heard from many women who want something different from the women's ministry resources and events that are designed simply to make women more comfortable. A lot of Christian women want materials that will make them think and grow, and will help them go beyond themselves to make disciples of others."
Amy Simpson, publisher at Christianity Today International, adds, "With Kyria.com, we acknowledge that God has created, gifted, and chosen women to do his work and to build his church. Kyria.com equips women to use their gifts, take responsibility for their spiritual formation and discipling others, and fulfill the work God has called them to--through the power of his life-transforming and life-sustaining Spirit."
Women can join Kyria.com for an introductory price of only $14.95 a year and get access to the following resources:
• Hundreds of articles that encourage and motivate women to go deeper in their ministries, discipleship, spiritual formation, and relationships with others.
• A monthly digital magazine that focuses on a specific spiritual discipline or spiritual theme. The inaugural issue, titled "Born Identity: Chosen in Christ. Called to Influence, is set to launch November 2009.
• Twenty percent off all downloadable resources at KyriaStore.com (
kyriastore.com)--members can find personal growth tools and teaching materials to use within their ministries.
Kyria.com features a growing list of top-notch contributors, both established and fresh voices, to speak to women and call them to live more deeply.
To become a charter member of Kyria.com or give a gift to influential, thoughtful Christian women you know, visit
kyria.com/membership.
Christianity Today International publishes 9 print magazines and newsletters and operates an award-winning website reaching more than 2.5-million unique visitors monthly.
Blogger Test Drives
An automaker is interested in providing vehicles for bloggers to test drive for a few days and to write about the experience. They’re not looking for auto bloggers, they’re looking for lifestyle bloggers who cover topics like travel, fine dining, and culture. They will arrange the drop-off and pick up of the vehicle.
If you’re interested, please contact list@technorati.com with your blog name, content overview, URL, Technorati authority, and contact information.
Mamapedia Featured Bloggers
Mamapedia.com is looking for bloggers who write on topics that are of interest to moms to feature on Mamapedia Voices. They launched earlier this year and are reaching an audience of almost 1 million moms. You can get more information by signing up here: http://bit.ly/agucO. Please be sure to mention that you found out about this opportunity from Technorati.
IBM A Smarter Planet
IBM is hiring bloggers to write articles for A Smarter Planet. A Smarter Planet provides thought-provoking content and a starting point to talk about the issues raised. You can see some of the content here and here. Topics they’re looking for include:
- Smarter Cities: As populations grow at a fast clip, they are stressing our city infrastructures. Smarter transportation, policing, governance, and grids promise relief to urban areas.
- Smarter Energy: With smarter grids, utilities can manage the flow of power through their systems. And consumers can manage their appliances and use of energy at the household level.
- Smarter Healthcare: Using tools like electronic medical records, wireless computing devices and health support networks, innovators are making our systems smarter and more affordable.
If you’re interested, please contact list@technorati.com with your blog name, content overview, URL, Technorati authority, and contact information.
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Monday, 31 August 09 - 10:20 AM (GMT -06:00)
By John C Thomson in Travel/Vacation
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Close your eyes. No, don't do that. You won't be able to read this.
Let's start over. Picture yourself enjoying your ideal retirement. What are you imagining?
- Perhaps you're standing knee-deep in a Montana river, fishing for trout.
- Or strolling through the cobbled streets of Prague, browsing art galleries.
- Or reading Faulkner on the back porch, listening to the sounds of your grandchildren playing in the yard.
How does that feel?
Pretty good, huh? But chances are your actual retirement will be quite different. For one thing, you may not be able to afford to travel in Prague. It may be Orlando instead. And those kids playing in your yard? They will likely to be your great-grandchildren. Why? Because you're probably going to retire a lot later than you think. Read on…
This article appears courtesy of Early To Rise, a free newsletter dedicated to making money, improving health and secrets to success. For a complimentary subscription, visit http://www.earlytorise.com.
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